share this
Related news & events
Check out this guest blog post for the Mind and Life Institute from Jamie Bristow, Director at The Mindfulness Initiative. Jamie suggests that we think of mindfulness as a foundational capacity and proposes that the contribution mindfulness practice makes to improving our agency is what underpins all of the positive benefits it can produce. This […]
How can mindfulness help us slow down in a society that encourages us to speed up? Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts and tips to help us use mindfulness to resist the temptation to rush through life as quickly as possible. Download here.
What would you give to clear your mind of all of the clutter? To rid yourself of the thoughts and emotions that are taking up unnecessary space? To stop holding onto grudges, guilt, and anger? To no longer live on autopilot to the extent that you completely forget to make yourself a priority? MWC Premium […]
Never miss an update — sign-up for the Mindfulness Workplace Community email newsletter
