Mindfulness and Resilience
The power of resilient people lies in noticing, soaking in and building on positive experiences: developing a positive outlook and positive explanatory style. Many studies show a direct link between resilience and happiness and meaning in life.
Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, Dentons Global Law Firm, on how to use mindfulness as a tool to build resilience.
Dentons-Mindfulness and Resilience