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In this article from Natwest’s careers service, following up on his previous post, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall discusses mindfulness exercises that can help you to focus your mind and alleviate stress at work.
In February 2020 we launched the Mindful Workplace Community at an event hosted by HSBC at their London HQ. It was a very thought provoking morning with impressive and passionate presentations from both Mari Thorman (Chief Enterprise Business Architect and Chair of mindfulness @HSBC Network) and Matt Champion (Customer Innovation Director and Global Mindfulness@SAP). With thanks to […]
What would you give to clear your mind of all of the clutter? To rid yourself of the thoughts and emotions that are taking up unnecessary space? To stop holding onto grudges, guilt, and anger? To no longer live on autopilot to the extent that you completely forget to make yourself a priority? MWC Premium […]
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