There has been much helpful discussion of the importance of taking care of our mental health in these uncertain and unusual times. I suggest a parallel here with falling asleep. You probably have some experience of trying to fall asleep, but not being able to. As you become more aware of your effort, it often […]
How can leader’s manage stress, increase awareness, boost creativity and use leadership skills to make a positive impact? No points for guessing the answer! Find out and read more from Maureen O’Callaghan’s article. How to become a great leader Maureen is an entrepreneur and Member of the Mindful Workplace Community and the Chartered Management Institute. […]
The power of resilient people lies in noticing, soaking in and building on positive experiences: developing a positive outlook and positive explanatory style. Many studies show a direct link between resilience and happiness and meaning in life. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, […]
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