‘The COVID-19 pandemic has caused an unprecedented shift in lifestyles for us all. Not only are most of us working from home, but our social lives have suddenly moved into the virtual realm too. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, Dentons Global Law […]
The world of work is becoming increasingly uncertain, and the lack of stability caused by factors like the economic downturn has seen many businesses struggling to survive. Today’s workers face heavier workloads, pay cuts, and job insecurity, and this has inevitably impacted upon their physical and mental wellbeing. Entrepreneur, Ph.D. student and MWC Member, Maureen […]
Image by Jacob Madsen (Unsplash) There is evidence from military settings and other high-pressure, safety-critical environments that mindfulness helps to reduce stress and enhance attention. In this article, Martin Summerfield explores mindfulness in the nuclear sector. Key points addressed:- Mindfulness is effective in reducing stress, anxiety and burnout. Mindfulness provides such benefits without compromising […]
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