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At the Trainer’s Sharing Session at the start of September 2021, Mel Edley, MWC Community Member and Mindfulness Teacher shared her most interesting takeaways from attending Kristen Neff’s Fierce Self-Compassion workshop. This generated valuable discussion and application in the workplace. Fierce Self-Compassion Workshop – Highlights from Mel Edley
How can leader’s manage stress, increase awareness, boost creativity and use leadership skills to make a positive impact? No points for guessing the answer! Find out and read more from Maureen O’Callaghan’s article. How to become a great leader Maureen is an entrepreneur and Member of the Mindful Workplace Community and the Chartered Management Institute. […]
Does it take a global pandemic for Mindfulness to become mainstream? As a long time Mindfulness practitioner, when the UK entered lockdown along with much of the rest of the world in March 2020, I asked myself what could I contribute to bring a sense of balance to my colleagues? After all, Mindfulness has been […]
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