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Mindfulness and Resilience

The power of resilient people lies in noticing, soaking in and building on positive experiences: developing a positive outlook and positive explanatory style. Many studies show a direct link between resilience and happiness and meaning in life.

Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member,  Dentons Global Law Firm, on how to use mindfulness as a tool to build resilience.

Dentons-Mindfulness and Resilience

 

Published: 20th July, 2021
James Woods
Admin
Mindful Workplace Community
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