Sharing Forum for Mindfulness Trainers
A chance for mindfulness-trainer MWC members to discuss and share personal ideas and issues, support one another, explore professional themes, and collaborate.
2nd September, 2021 — 5:00pm to 6:30pm
Online (Zoom)
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In this blog post, Mindful Workplace Community member and mindfulness teacher Gabriella Barta writes about mindfulness in the workplace and the importance of balance. Read it here.
What would you give to clear your mind of all of the clutter? To rid yourself of the thoughts and emotions that are taking up unnecessary space? To stop holding onto grudges, guilt, and anger? To no longer live on autopilot to the extent that you completely forget to make yourself a priority? MWC Premium […]
Working in the UK Government in senior leadership, I had seen first-hand the impact stress can have on my own productivity and the wellbeing as well as those around me. I discovered mindfulness in 2012, and like many found it transformative and, also like many, kept it to himself for fear of being thought weird. […]
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