• Register
  • log in
  • menu
Mindful Workplace logo
  • about
  • Member News
  • resources
  • events diary
  • membership
page header

The Mindfulness in Law Group: Mindfulness and Me

The MWCs sister association, ‘The Mindfulness In Law Group; are hosting their next mindfulness session ‘Mindfulness and Me’ on Tuesday 13 June at 12:30pm via Zoom.

This session will be chaired by Gunraj Arora who is a member of MILG committee.

During the session, Gunraj will be sharing his mindfulness journey before moving into a guided meditation followed by an opportunity to reflect on the practice in smaller groups via breakout rooms.

Book your place to attend this free event using the link below.

Gunraj Arora

Gunraj Arora


13th June, 2023 — 12:30pm to 1:30pm (BST)
Online (Zoom)

share this event

back to events
Related news & events
Managing Sleep in Challenging Times
Even being aware of the benefits of a good night’s sleep, you may still be struggling to get enough sleep. Good ‘sleep hygiene’ is about creating a pause between our daytime routines and sleep routines. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member,  Dentons Global […]
read more
  • #uncategorized
New Framework Shows Why Mindfulness is a Foundational Capacity for Meeting the Challenges of Our Time
Check out this guest blog post for the Mind and Life Institute from Jamie Bristow, Director at The Mindfulness Initiative. Jamie suggests that we think of mindfulness as a foundational capacity and proposes that the contribution mindfulness practice makes to improving our agency is what underpins all of the positive benefits it can produce. This […]
read more
  • #community
  • #community article
  • #members
  • #publication
Steadying the mind: Mindfulness in the Nuclear industry and beyond by Martin Summerfield
Image by Jacob Madsen (Unsplash) There is evidence from military settings and other high-pressure, safety-critical environments that mindfulness helps to reduce stress and enhance attention. In this article, Martin Summerfield explores mindfulness in the nuclear sector. Key points addressed:- Mindfulness is effective in reducing stress, anxiety and burnout. ƒ Mindfulness provides such benefits without compromising […]
read more
  • #community
  • #community article
  • #uncategorized
  • #wellbeing
Never miss an update — sign-up for the Mindfulness Workplace Community email newsletter
Donate Now
  • get in touch
  • email
  • facebook
  • linkedin
  • cookies policy
  • privacy policy
  • terms & conditions
© 2026. Copyright c. 2022. Brought to you by BAMBA (The British Association of Mindfulness-based Approaches)
Design & Build by Assemble

Get in touch

  • This field is for validation purposes and should be left unchanged.
  • Type your query here and we'll do our best to respond as soon as possible.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT