Jon is a Navy SEAL Commander turned mindfulness and meditation teacher. He’s a Naval Academy graduate and has his masters in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. Jon brings mindfulness and meditation to high-performing teams to aid in dealing with […]
Wading through the NICE guidelines to find the section you want that will be helpful can be a headache. In this short session, Ruth Ormston (Co-Director, The Mindfulness Initiative) will get straight to the juicy bits that may help you in a pitch to a client or to anyone wanting to find out what the […]
Pilar is a mindfulness teacher based in Barcelona, Spain. She graduated from the Masters in Mindfulness-Based Cognitive Therapy (MBCT) at the University of Oxford in 2020. Pilar’s struggles with her own nervous system led her to explore the emerging field of trauma-sensitive mindfulness and to work with leading expert in the field David Treleaven, author […]
Join us for our third MWC Book Club facilitated by MWC member Nick Hammond. In this session, we will be exploring the book by John Teasdale, ‘What happens in mindfulness. Inner Awakening and Embodied Cognition. Book Summary: ‘Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader […]
We are pleased to announce BAMBAs Affiliate Member, Sussex Mindfulness Centre, are hosting their 2022 Annual Conference on September 16th 2022. ‘If culture is made up of the values, beliefs, attitudes and behaviours shared by a group of people – then how can mindfulness and a greater awareness of social inequalities transform the status quo? […]
Jessica Andexer offers unique neuroscience informed and nature based well-being work, for individuals, groups and organisations. Everyone has a right to better understand how their brain, body and emotional well being function, what impacts this and how to find deeper wellbeing, aliveness and connection. ‘My intention is to aid mental health, reduce anxiety and encourage […]
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