COVID-19 & Mindfulness: Resources For Health and Care Staff
A curated list of free mindfulness resources from The Mindfulness Initiative for health and care workers to support them through a time of crisis. (Updated in November 2020.)
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In this blog post, Mindful Workplace Community member and mindfulness teacher Gabriella Barta writes about mindfulness in the workplace and the importance of balance. Read it here.
In this article from Natwest’s careers service, following up on his previous post, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall discusses mindfulness exercises that can help you to focus your mind and alleviate stress at work.
Inspired by recent critiques of instrumentalised mindfulness training, Mindfulness Initiative director Jamie Bristow has written a piece for openDemocracy asking why critics paint inner development as a barrier to better systems when, amidst crisis and complexity, we need both. Time for new thinking about mindfulness and social change – openDemocracy, September 3rd 2019.
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