The world of work is becoming increasingly uncertain, and the lack of stability caused by factors like the economic downturn has seen many businesses struggling to survive. Today’s workers face heavier workloads, pay cuts, and job insecurity, and this has inevitably impacted upon their physical and mental wellbeing. Entrepreneur, Ph.D. student and MWC Member, Maureen […]
The power of resilient people lies in noticing, soaking in and building on positive experiences: developing a positive outlook and positive explanatory style. Many studies show a direct link between resilience and happiness and meaning in life. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, […]
Working in the UK Government in senior leadership, I had seen first-hand the impact stress can have on my own productivity and the wellbeing as well as those around me. I discovered mindfulness in 2012, and like many found it transformative and, also like many, kept it to himself for fear of being thought weird. […]
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