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Image by Aron Visuals (Unsplash) Humanity’s future may depend upon strengthening our agency. Multiple interconnected crises call for skilful response on a global scale – but our capacity for intentional action in our collective best interest is underdeveloped and increasingly undermined. This discussion paper opens a dialogue on the contribution of evidence-based mindfulness training to individual and collective agency. Beyond […]
Mindful Workplace Community corporate partner Awaris is inviting us to begin 2021 by taking part in their daily morning meditation drop-in sessions. The sessions will run from 8:00 am to 8:30 am every weekday, and there’ll also be a check-in at 5:30 pm on Fridays and hour-long yoga classes on Sundays at 10:00 am. Find […]
Image by Jacob Madsen (Unsplash) There is evidence from military settings and other high-pressure, safety-critical environments that mindfulness helps to reduce stress and enhance attention. In this article, Martin Summerfield explores mindfulness in the nuclear sector. Key points addressed:- Mindfulness is effective in reducing stress, anxiety and burnout. Mindfulness provides such benefits without compromising […]
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