How can mindfulness help us slow down in a society that encourages us to speed up? Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts and tips to help us use mindfulness to resist the temptation to rush through life as quickly as possible. Download here.
Maureen O’Callaghan, Community member, entrepreneur and researcher, gave a tremendous presentation on the lessons she has learnt from setting up a mindfulness-based social enterprise and also shared insights from her PhD research on mindfulness, leadership and management. Maureen shares her journey, her success’s and her challenges and how she overcame them. Tips for Success Maureen […]
In this article from Natwest’s careers service, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall talks about his background in mindfulness and runs through some short practices for beginners.
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