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Even being aware of the benefits of a good night’s sleep, you may still be struggling to get enough sleep. Good ‘sleep hygiene’ is about creating a pause between our daytime routines and sleep routines. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, Dentons Global […]
Image by Marcus Winkler (Unspash.com) ABSTRACT: No systematic review had previously been conducted examining the benefits mindfulness or meditation interventions for leaders and managers. However, the literature suggested that such interventions would have a positive impact on leaders’ own well-being, their leadership capability, their “post-conventional” leadership capacity, and their direct reports. The purpose of this […]
MWC member Francisca Paisana from Roche UK has been nominated as a finalist for an Award for Regulatory Excellence under the Inspiration category. This category celebrates mentors offering regulatory leadership and motivation to colleagues. TOPRA said of Francisca, ‘A trailblazer…Francisca links her day-to-day work with the big picture, always keeps patients in the forefront, and […]
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