The power of resilient people lies in noticing, soaking in and building on positive experiences: developing a positive outlook and positive explanatory style. Many studies show a direct link between resilience and happiness and meaning in life. Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, […]
Inspired by recent critiques of instrumentalised mindfulness training, Mindfulness Initiative director Jamie Bristow has written a piece for openDemocracy asking why critics paint inner development as a barrier to better systems when, amidst crisis and complexity, we need both. Time for new thinking about mindfulness and social change – openDemocracy, September 3rd 2019.
How can mindfulness help us slow down in a society that encourages us to speed up? Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts and tips to help us use mindfulness to resist the temptation to rush through life as quickly as possible. Download here.
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