What would you give to clear your mind of all of the clutter? To rid yourself of the thoughts and emotions that are taking up unnecessary space? To stop holding onto grudges, guilt, and anger? To no longer live on autopilot to the extent that you completely forget to make yourself a priority? MWC Premium […]
The Mindful Workplace Community’s very own Georgina Budd recently appeared in a BBC documentary on the lives and experiences of young disabled people in the UK! It’s definitely worth a watch. You can check out a clip here.
How can we become aware and let go of the need for control in our lives? Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts on how we can all take more inspired action. Download here.
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