Karina Furga-Dabrowska (Partner, Europe Chief Mindfulness Officer, Dentons and MWC Board Member) shares recommendations from MWC’s Corporate Member, Dentons Global Law Firm, on how to increase work efficiency and use mindfulness for support. This shared blog looks at the outcomes of two key research studies – Google’s project Aristotle and David Rock’s SCARF model. Dentons- Mindfulness […]
Image by Jacob Madsen (Unsplash) There is evidence from military settings and other high-pressure, safety-critical environments that mindfulness helps to reduce stress and enhance attention. In this article, Martin Summerfield explores mindfulness in the nuclear sector. Key points addressed:- Mindfulness is effective in reducing stress, anxiety and burnout. Mindfulness provides such benefits without compromising […]
Does it take a global pandemic for Mindfulness to become mainstream? As a long time Mindfulness practitioner, when the UK entered lockdown along with much of the rest of the world in March 2020, I asked myself what could I contribute to bring a sense of balance to my colleagues? After all, Mindfulness has been […]
Never miss an update — sign-up for the Mindfulness Workplace Community email newsletter
Get in touch
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.