How can mindfulness help us slow down in a society that encourages us to speed up? Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts and tips to help us use mindfulness to resist the temptation to rush through life as quickly as possible. Download here.
In this article from Natwest’s careers service, following up on his previous post, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall discusses mindfulness exercises that can help you to focus your mind and alleviate stress at work.
How can sole traders and SMEs build trust, devise an ethics policy, and conduct business respectfully? And how does the type of organisation determine the right approach? Maureen O’Callaghan, entrepreneur and PhD student, shares some tips for sole traders and SME owners. Download here.
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