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How Being Mindful Helps Us to Slow Down

How can mindfulness help us slow down in a society that encourages us to speed up?

Maureen O’Callaghan, entrepreneur and PhD student, shares some thoughts and tips to help us use mindfulness to resist the temptation to rush through life as quickly as possible.

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Published: 1st September, 2021
James Woods
Admin
Mindful Workplace Community
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