share this
Related news & events
Does it take a global pandemic for Mindfulness to become mainstream? As a long time Mindfulness practitioner, when the UK entered lockdown along with much of the rest of the world in March 2020, I asked myself what could I contribute to bring a sense of balance to my colleagues? After all, Mindfulness has been […]
Mindful Workplace Community member Sandra Harper recently uploaded a blog post to her website exploring the benefits (and potential drawbacks) of collaboration amongst mindfulness teachers. Sandra wanted to write about the topic after a group conversation she had during one of our webinars. Read the post here.
Image by Jacob Madsen (Unsplash) There is evidence from military settings and other high-pressure, safety-critical environments that mindfulness helps to reduce stress and enhance attention. In this article, Martin Summerfield explores mindfulness in the nuclear sector. Key points addressed:- Mindfulness is effective in reducing stress, anxiety and burnout. Mindfulness provides such benefits without compromising […]
Never miss an update — sign-up for the Mindfulness Workplace Community email newsletter
