We are delighted to announce that Karen Atkinson, CEO of MindfulnessUK, will be leading our next event in the Mindful Workplace Community. Karen will be demonstrating the efficacy of shorter mindfulness practices within shorter courses delivered in the workplace in a trauma-informed way for time-poor employees, with Equity, Diversity, and Inclusion (EDI) at its core.

Karen is the pioneer behind the Compassionate Mindful Resilience Programme, which has received recognition from both BAMBA and EAMBA, a significant achievement worth celebrating. During this event, Karen will highlight the impact of this approach in workplace settings and its potential to foster resilience, compassion and well-being.

In this seminar you will

✔️ Understand the relationship between mindfulness and compassion by exploring the Iceberg Model of Inquiry within workplace settings.

✔️ Appreciate how this approach can develop and enhance workplace resilience in a sustainable way.

✔️ Gain more knowledge of the research findings from teaching shorter practices and how these findings are contributing to a shift in workplace health and resilience.

The details are as follows

Date: 29th January 2024
Time: 12:30 – 13:30 GMT
Location: Online via Zoom

This event is free to MWC annual paying members. Non-paying followers, non-paying members and guests are welcome to attend. Tickets cost between £5-£20 or a donation.

Book your ticket below.

Please note, if you are already a full paying member of the MWC, you can access this event free as a part of your membership and will be sent the Zoom link via email.

Karen Atkinson is the CEO of MindfulnessUK, an Honorary Lecturer at Queen’s University Belfast and an author of “Compassionate Mindful Inquiry in Therapeutic Practice”, with the “Compassionate Mindful Resilience Programme Workbook” being published in 2025. She and her team specialise in training others to build resilience through mindfulness, compassion, gratitude and joy.

She has an extensive background of over 25 years, in delivering these trauma-informed shorter practices, tools and skills to patients and clients in every sector.

We look forward to welcoming Karen to this session as the Director of one of our Affiliate organisations and as a past Chair of BAMBA.