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Mindful Workplace Community corporate partner Awaris worked with the Boston Consulting Group to produce this short publication on the part mindfulness can play in supporting employee well-being and performance in the virtual workplace. Give it a read here.
In this article from Natwest’s careers service, following up on his previous post, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall discusses mindfulness exercises that can help you to focus your mind and alleviate stress at work.
In this article from Natwest’s careers service, CEO of Mark Randall Consultancy and Mindful Workplace Community member Mark Randall talks about his background in mindfulness and runs through some short practices for beginners.
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